KRI Certified Instructor
UAA instructor with Community and Technical College since 1975
nks@alaska.net
kundaliniyoga.net
kundaliniyogacenter.com
Serves on the Board of Directors of the Kundalini Yoga Teacher Association. Nirvair has written 4 books and produced 14 videos. All of which are available at the UAA Campus Bookstore.
| Yoga for Health, Relaxation & Well-Being |
 | This book will help you relieve tension in your upper back, shoulders, neck and legs. It can also enable you to manage stress, anger and depression so you can experience a greater well-being. |
| The Art, Science & Application of Kundalini Yoga |
 | This manual includes explanations and pictures. It has exercise series for beginners and intermediate readers. It even includes healthy foods and recipes and breathing techniques to help you relax. |
